For celebrities, business owners, human rights workers, and other security-conscious users, the threat of phishing can be reduced substantially by mastering the use of U2F devices. Since you'll invariably be using both mobile and desktop devices at some point, it is critical to practice logging in with these tokens to ensure you can do so under stress.
The process for accessing your Google account with Advanced Protection isn't the same for Windows, iOS, Linux, or Android, so depending on which operating system you use, you may be limited in the types of U2F devices you can use.